Get started with Nouri
Install the app, set up in about two minutes, then learn each feature step by step.
Step 1 · Install the app
iPhone & iPad
Open the App Store, search "Nouri", tap Get, then open the app.
Download on the App StoreStep 2 · Set up in 2 minutes
01
Create your account
Sign up with Apple, Google or email.
02
Choose your goal
Pick one of six goals and add a few details; Nouri builds your 28-day plan.
03
Allow permissions
Camera (meal scans), microphone (voice), notifications (reminders), and optionally Health and Calendar.
04
Log your first meal
Tap the scan button on Today and snap a photo. Done!
Step 3 · How-to guides
The basics are below. For every feature, step by step, see the full how-to guide.
Log & share a meal
- On Today, tap the scan button.
- Choose Photo, Voice, Type or Repeat.
- Check the result, tap Adjust if needed, then Log meal.
- Add where and who, then tap Share to post to WhatsApp, Instagram and more.
Talk to your AI coach
- Tap the Coach tab and type any food question.
- Tap the microphone for a live voice conversation.
- Open Suggestion record to see every tip.
- Need a human? Tap Talk to a nutritionist to book.
Plan your day & move
- Tap the Plan tab to open your Healthy planner.
- Tap AI: plan my week, or add items yourself.
- Log yoga, gym or jogging with Add activity.
- Browse Trainer classes and tap Book.
Celebrations & reminders
- Open Celebrations; holidays load for your country.
- Tap + to add birthdays and family events.
- Open an event for an AI holiday plan and "who brings what".
- In Reminders, switch each reminder on or off and set quiet hours.
Set up family & parents
Invite your family
- Start the Family plan ($89.99/year) in Premium.
- Open Family hub and tap +.
- Send the invite link by WhatsApp, message or email (up to 6 people).
- Each person chooses what to share.
Turn on easy mode for a parent
- Install Nouri on your parent's phone and join your Family plan.
- On their phone: Settings → Easy mode.
- Ask them to agree to join your Care circle.
- On your phone, open Caregiver view to see gentle alerts.
Stuck? We're here to help.
Read the FAQ, or ask your AI coach "how do I…" right inside the app.